Dr Krunal Joshi
Physiotherapy
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6 years experience
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About Me
Clinical psychologist with 6 years experience.
Qualifications & Certifications
Journal Insights
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Read expert insights from Dr Krunal Joshi
Double Knees to Chest Exercise for Lower Back Flexibility & Pain Relief
Double Knees to Chest exercise helps improve flexibility, stretch lower back muscles, and support better spinal mobility.
5/15/2026
Single Knee to Chest Exercise for Lower Back Relief & Flexibility
Single Knee to Chest exercise helps stretch lower back and hip muscles, improve flexibility, and relieve spinal pressure.
5/14/2026
SLR (Straight Leg Raise) Exercise for Core Strength & Lower Back Support
SLR exercise helps strengthen core and hip muscles, improve pelvic stability, and support lower back health.
5/13/2026
Back Isometric Exercises for Lower Back Pain Relief & Strength
Back isometric exercises to strengthen lower back, improve posture, and enhance stability.
5/7/2026
About Physiotherapy
Physiotherapy helps relieve pain, restore movement, and improve quality of life through expert evaluation and customized treatment approaches.
4/24/2026
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